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L.J.J. de Jonge Coaching & Advies

Providing Everything You Need

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Crossfit Coach

In February 2022 I passed the Level 1 course of CrossFit. After this, I started in August a traineeship at CrossFit FSF and since January 2023 I am a coach/trainer there. Doing this with a lot of joy. In September 2023 I wanted to expand my experience opportunities. That's why I coached from November 2023 until April 2025 at CrossFit YouAct. Since April 2024 I am a CrossFit level 2 coach.

Skills

By coaching, I learned how to explain the training for a class. I am now talking a bit louder and more at ease when talking in front of a group. To get better at cueing I did the online Spot the Flaw course from CrossFit in November 2023 and to be better at the anatomy of the body I did the online Anatomy course of CrossFit in October 2023. In April 2025 I learned more about Olympic lifts by passing the Burgener Strength Level 1 course. I am improving my coaching skills in the CrossFit movements more and more and would love to do some new courses to even broaden this knowledge.

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Personal Assistent
Rijnwijck

I provide the director of Rijnwijck with advice on multiple areas, like on the area of FSC quality mark, social media LinkedIn and photo editing. Click here to see more information about Rijnwijck.

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